Dance with Rona Wellness Party
If you missed last week’s Facebook Live Dance-for-Wellness Party, here’s another chance for…
THIS WEEK’S THEME: FLY!
Friday May 29 at 7:30 p.m.
Feeling stuck? Getting restless?
Time for our FB Live Friday Party!!!
Tune in and let’s move together.
Feel your body rejoice. Sweat out all the toxins.
Be energized with the joy of movement.
Moving is healing… let’s do this!
We’ll dance to Classic Nia with an edgy mix of pop, rock, hip-hop and world music. You will condition your body for FAMSS: Flexibility, Agility, Mobility, Strength, Stability. Nia moves are easy to follow, designed for anyone to naturally move ‘The Body’s Way… Your Way!’
Visit https://www.facebook.com/events/351263832503090 for more information.