If you missed last week’s Facebook Live Dance-for-Wellness Party, here’s another chance for…

THIS WEEK’S THEME: FLY!

Friday May 29 at 7:30 p.m.

Feeling stuck? Getting restless?

Time for our FB Live Friday Party!!!

Tune in and let’s move together.

Feel your body rejoice. Sweat out all the toxins.

Be energized with the joy of movement.

Moving is healing… let’s do this!

We’ll dance to Classic Nia with an edgy mix of pop, rock, hip-hop and world music. You will condition your body for FAMSS: Flexibility, Agility, Mobility, Strength, Stability. Nia moves are easy to follow, designed for anyone to naturally move ‘The Body’s Way… Your Way!’

Visit https://www.facebook.com/events/351263832503090 for more information.

For more fun things to do in Columbus this week, check out the latest issue of Fun10Columbus. 

Tess Abney

Tess Abney is a freelance writer who was born and raised in the Quad Cities. She spends most of her time attempting to successfully raise three boys. In her free time, writing is her passion. Whether it is sharing local events and businesses with readers or sharing her thoughts on life, she finds comfort in the way words can bring people together.